Nutrition & Supplements

I believe that supplemental nutrients need to be taken for short periods of time and then reassessed. If you have too little of a needed nutrient...

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Nutritional Evaluation and Program for Supplementation

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With all the supplements available, do you wonder what you need to be taking? Most of us do.

Annie's Office-27
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I believe that supplemental nutrients need to be taken for short periods of time and then reassessed. If you have too little of a needed nutrient, you will have health issues. It turns out that your body will ignore a nutrient if there is too much of it circulating in your blood. This is similar to insulin resistance and hormone resistance.

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I also believe, from the bottom of my heart, that supplements that are not produced by good quality companies are a waste of time and money. There are companies that make over the counter supplements that offer quality. The really good nutrient companies tend to sell only to practitioners.

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I have a number of ways to evaluate your nutritional status

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  • Integrative Blood Chemistry is based on standard blood work of a Comprehensive Metabolic Profile (kidney, liver and electrolytes), CBC with differential, Lipid Profile (cholesterol) and Thyroid evaluation..
  • Nutra-Eval is done by Genova Diagnostics and evaluates your metabolism to see what nutrients you are missing.
  • Micronutrient testing is done by SpectraCell Laboratory. It takes white blood cells from a blood sample and exposes it to a nutrient.  The white blood cell’s response to the nutrient tells us if you are in need of that nutrient.

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This testing is not inexpensive. Considering what supplements cost and how many we take blindly, I feel any of the above is a wise investment that will repay you rapidly. If you are interested in nutritional testing and want to know which you should do, I am happy to talk with you to give you an idea of which fits your situation.  

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